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Science-backed benefits¹

Relieves knee stiffness and discomfort 

Reduces swelling to help promote faster recovery 

Increases circulation to help boost your body’s natural healing process 

Relieve knee stiffness and swelling with ease

Heat Therapy Recovery Therm Knee Desk
Heat Therapy Recovery Therm Knee Mobile
Therabody Interface Icon (Variation 2) Heat Therapy

Gentle heat gradually increases, then decreases throughout treatment. Use before physical activity to warm-up stiff joints and improve range of motion.

Cold Therapy Recovery Therm Knee Desk
Cold Therapy Recovery Therm Knee Mobile
Therabody Interface Icon (Variation 3) Cold Therapy

Maintains a consistent cold temperature throughout the entire treatment. Cold therapy helps reduce swelling and inflammation. Use after physical activity to help reduce pain and swelling.

Vibration Therapy Recovery Therm Knee Desk
Vibration Therapy Recovery Therm Knee Mobile
Therabody Interface Icon (Variation 4) Vibration Therapy

Vibration therapy increases blood flow and improves comfort. Choose from 3 vibration patterns – Low, High and Wave - that can be used independently or combined with other treatments.

Contrast Therapy Recovery Therm Knee Desk
Contrast Therapy Recovery Therm Knee Mobile
Therabody Interface Icon (Variation 5) Contrast Therapy

Contrast therapy combines heat and cold treatments, alternating between the two to boost recovery. Use for daily relief, or after physical activity to reduce muscle soreness and enhance recovery.

Germanium Fabric Recovery Therm Knee Desk
Germanium Fabric Recovery Therm Knee Mobile
Therabody Interface Icon (Variation 6) Germanium Fabric

Germanium fabric reflects your far infrared energy back towards your body to increase circulation and boost your body’s natural healing process for an enhanced recovery experience.

Explore the science behind RecoveryTherm Knee
What S Included Recovery Therm Knee
  • RecoveryTherm Knee device
  • Removable battery
  • Soft case
  • USB-C charging cable and power adapter

Reviews

Score of 4.1 out of 5 stars
Based on 152 reviews
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Jack H.
Verified Buyer
Excellent Tool to Treat Yourself Best
This tool is incredibly soothing. My wife used it to relieve her headache while pregnant. For me, I use it to relax the tenseness from my face. I originally purchased to help drain sinus fluid. It definitely helped with that. I have no weird sinus sensation anymore with the help of this face massag...
Published date
04/27/25
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1
Suat S.
Verified Buyer
Perfect in one word
Perfect in one word
Published date
05/18/25
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1
2
Kendall K.
Verified Buyer
Amazing
I have horrible TMJ and this is the only thing that has given me relief! The massager, red light, lifter, and hot and cold attachments are now a staple in my daily routine!
Published date
02/09/25
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8
0
Jerry K.
Verified Buyer
Need to buy some goopy
Need to buy some goopy gel in order for it to work. Goopy gel makes irritates my skin. Really poor instructions on how to use.
Comments by Store Owner on Review by Therabody Team on Mon Feb 03 2025
Therabody Team
We apologize for any inconvenience you experienced with our product. Please reach out to our customer service team for assistance with proper product usage and to discuss any concerns with the gel's impact on your skin and alternative options. Thank you for your feedback.
Published date
02/02/25
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6
5
Ashley U.
Verified Buyer
Love
This was our 2nd TheraFace Pro—one for home and one for our motorhome so we have it wherever we go. Relieves facial tension, reduces puffiness and feels so good on your face. Unfortunately our second one came with an electrical whine so we had to return it, but it was a relatively easy process to do...
Published date
01/27/25
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6
2